Distance
40.46
km
Moving time
1:15:37
Avg speed
32.1
km/h
Elevation
131
m
Elapsed time
1:19:41
Calories
1089 kcal
Energy
965 kJ
Cadence
82
rpm
Gear
Unspecified
Device
Garmin Edge 1040
Heart rate
Average
131
Max
158
Time in zone
Z1
5.1%
Z2
41.6%
Z3
51.2%
Z4
2.1%
Z5
0%
Power
Average
211w
Max
790
w
Normalized power
230w
Best efforts
5s
656w
6.83 w/kg
1m
322w
3.35 w/kg
5m
256w
2.67 w/kg
20m
239w
2.49 w/kg
1h
223w
2.32 w/kg
Distribution
Heart rate
Power
Speed
Cadence