Distance
68.35
km
Moving time
2:34:16
Avg speed
26.6
km/h
Elevation
495
m
Elapsed time
3:00:27
Calories
2046 kcal
Energy
1793 kJ
Cadence
76
rpm
Gear
Unspecified
Device
Garmin Edge 1040
Heart rate
Average
126
Max
149
Time in zone
Z1
4.8%
Z2
69.9%
Z3
25.2%
Z4
0%
Z5
0%
Power
Average
193w
Max
711
w
Normalized power
211w
Best efforts
5s
487w
5.07 w/kg
1m
306w
3.19 w/kg
5m
248w
2.58 w/kg
20m
218w
2.27 w/kg
1h
207w
2.16 w/kg
Distribution
Heart rate
Power
Speed
Cadence