Distance
40.43
km
Moving time
1:14:21
Avg speed
32.6
km/h
Elevation
82
m
Elapsed time
1:21:42
Calories
1123 kcal
Energy
1001 kJ
Cadence
82
rpm
Gear
Unspecified
Device
Garmin Edge 1040
Heart rate
Average
135
Max
166
Time in zone
Z1
1.8%
Z2
28.4%
Z3
56.5%
Z4
13.2%
Z5
0%
Power
Average
222w
Max
935
w
Normalized power
246w
Best efforts
5s
782w
8.15 w/kg
1m
366w
3.81 w/kg
5m
286w
2.98 w/kg
20m
252w
2.63 w/kg
1h
233w
2.43 w/kg
Distribution
Heart rate
Power
Speed
Cadence