Distance
40.50
km
Moving time
1:16:16
Avg speed
31.9
km/h
Elevation
64
m
Elapsed time
1:23:02
Calories
1106 kcal
Energy
981 kJ
Cadence
82
rpm
Gear
Unspecified
Device
Garmin Edge 1040
Heart rate
Average
126
Max
158
Time in zone
Z1
5%
Z2
72.5%
Z3
20.6%
Z4
1.9%
Z5
0%
Power
Average
213w
Max
994
w
Normalized power
226w
Best efforts
5s
735w
7.66 w/kg
1m
321w
3.34 w/kg
5m
255w
2.66 w/kg
20m
235w
2.45 w/kg
1h
217w
2.26 w/kg
Distribution
Heart rate
Power
Speed
Cadence