Distance
68.42
km
Moving time
2:07:41
Avg speed
32.1
km/h
Elevation
193
m
Elapsed time
2:11:07
Calories
1828 kcal
Energy
1619 kJ
Cadence
83
rpm
Gear
Unspecified
Device
Garmin Edge 1040
Heart rate
Average
130
Max
157
Time in zone
Z1
1.8%
Z2
54.5%
Z3
40.8%
Z4
3%
Z5
0%
Power
Average
210w
Max
800
w
Normalized power
226w
Best efforts
5s
758w
7.9 w/kg
1m
419w
4.36 w/kg
5m
268w
2.79 w/kg
20m
239w
2.49 w/kg
1h
222w
2.31 w/kg
Distribution
Heart rate
Power
Speed
Cadence