Distance
14.30
km
Moving time
3:34:32
Avg pace
15:00
/km
Elevation
547
m
Photos
5
Heart rate
Average
81
Max
119
Time in zone
Z1
88.2%
Z2
11.8%
Z3
0%
Z4
0%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 12:20 |
|
-31m |
| 2 | 11:59 |
|
-1m |
| 3 | 15:09 |
|
100m |
| 4 | 17:32 |
|
154m |
| 5 | 17:10 |
|
64m |
| 6 | 20:19 |
|
-126m |
| 7 | 20:34 |
|
-165m |
| 8 | 20:50 |
|
-62m |
| 9 | 12:49 |
|
-4m |
| 10 | 13:46 |
|
4m |
| 11 | 12:37 |
|
17m |
| 12 | 12:55 |
|
5m |
| 13 | 14:14 |
|
3m |
| 14 | 12:15 |
|
22m |
| 15 | 12:55 |
|
17m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 14.3km | 3:38:41 | 15:17 |
|
81 | 559m |
Distribution
Heart rate
Pace
Cadence