Distance
14.00
km
Moving time
3:47:56
Avg pace
16:16
/km
Elevation
120
m
Heart rate
Average
68
Max
111
Time in zone
Z1
100%
Z2
0%
Z3
0%
Z4
0%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 15:17 |
|
1m |
| 2 | 16:50 |
|
1m |
| 3 | 16:01 |
|
3m |
| 4 | 14:37 |
|
16m |
| 5 | 18:31 |
|
61m |
| 6 | 21:05 |
|
-11m |
| 7 | 21:38 |
|
-50m |
| 8 | 15:34 |
|
-16m |
| 9 | 20:19 |
|
4m |
| 10 | 21:55 |
|
-2m |
| 11 | 19:50 |
|
2m |
| 12 | 19:09 |
|
-1m |
| 13 | 15:43 |
|
-2m |
| 14 | 14:14 |
|
-4m |
| 15 | 55:33 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 15:18 | 15:17 |
|
67 | 4m |
| 2 | 1.0km | 16:47 | 16:50 |
|
68 | 3m |
| 3 | 1.0km | 15:58 | 16:01 |
|
69 | 2m |
| 4 | 1.0km | 14:40 | 14:37 |
|
75 | 18m |
| 5 | 1.0km | 18:29 | 18:31 |
|
81 | 63m |
| 6 | 1.0km | 21:07 | 21:05 |
|
67 | 21m |
| 7 | 1.0km | 21:45 | 21:38 |
|
64 | 4m |
| 8 | 1.0km | 15:32 | 15:34 |
|
66 | 0m |
| 9 | 1.0km | 20:12 | 20:04 |
|
66 | 4m |
| 10 | 1.0km | 21:58 | 21:55 |
|
62 | 0m |
| 11 | 1.0km | 19:57 | 19:50 |
|
63 | 2m |
| 12 | 1.0km | 19:07 | 19:09 |
|
66 | 2m |
| 13 | 1.0km | 15:43 | 15:43 |
|
65 | 0m |
| 14 | 1.0km | 14:15 | 14:14 |
|
72 | 0m |
Distribution
Heart rate
Pace
Cadence