Distance
13.05
km
Moving time
4:11:41
Avg pace
19:17
/km
Elevation
917
m
Photos
5Heart rate
Average
93
Max
133
Time in zone
Z1
63.9%
Z2
35.8%
Z3
0.2%
Z4
0%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 16:10 |
|
96m |
| 2 | 23:08 |
|
233m |
| 3 | 28:44 |
|
204m |
| 4 | 25:15 |
|
-90m |
| 5 | 29:14 |
|
-94m |
| 6 | 19:22 |
|
128m |
| 7 | 17:55 |
|
-43m |
| 8 | 18:31 |
|
-112m |
| 9 | 23:28 |
|
-197m |
| 10 | 17:55 |
|
-65m |
| 11 | 12:37 |
|
11m |
| 12 | 13:39 |
|
13m |
| 13 | 13:01 |
|
1m |
| 14 | 22:13 |
|
-9m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 13.1km | 4:19:38 | 19:50 |
|
93 | 931m |
Distribution
Heart rate
Pace
Cadence