Distance
115
km
Moving time
4:18:58
Avg speed
26.6
km/h
Elevation
1 433
m
Elapsed time
4:38:28
Calories
3430 kcal
Energy
3007 kJ
Cadence
77
rpm
Gear
Unspecified
Device
Garmin Edge 1040
Photos
3
Heart rate
Average
129
Max
160
Time in zone
Z1
6.5%
Z2
52.4%
Z3
35.3%
Z4
5.9%
Z5
0%
Power
Average
192w
Max
1132
w
Normalized power
225w
Best efforts
5s
906w
9.44 w/kg
1m
342w
3.56 w/kg
5m
291w
3.03 w/kg
20m
252w
2.63 w/kg
1h
228w
2.38 w/kg
Distribution
Heart rate
Power
Speed
Cadence