Fahrt am Nachmittag

April 23, 2024 · 17:05 Clear, 9.6°C 44% humidity 12.6km/h NW
Distance
67.49 km
Moving time
2:02:26
Avg speed
33.1 km/h
Elevation
159 m
Elapsed time 2:06:36
Calories 1888 kcal
Energy 1686 kJ
Cadence 82 rpm
Gear Unspecified Device Garmin Edge 1040

Heart rate

bpm
Average
135
Max
160
Time in zone
Z1
1.9%
Z2
36.9%
Z3
45%
Z4
16.2%
Z5
0%

Power

watts
Average
229w
Max
977 w
Normalized power
252w
Best efforts
5s
921w
9.59 w/kg
1m
405w
4.22 w/kg
5m
281w
2.93 w/kg
20m
254w
2.65 w/kg
1h
238w
2.48 w/kg

Distribution

Heart rate
Power
Speed
Cadence