Baffling Beau in France

April 1, 2024 · 17:56
Distance
20.97 km
Moving time
2:01:05
Avg speed
10.4 km/h
Elevation
1 534 m
Elapsed time 2:01:05
Calories 1502 kcal
Energy 1573 kJ
Cadence 90 rpm
Gear Unspecified Device Zwift

Photos

4
Baffling Beau in France Baffling Beau in France Baffling Beau in France Baffling Beau in France

Heart rate

bpm
Average
138
Max
162
Time in zone
Z1
6%
Z2
9.2%
Z3
60.3%
Z4
24.4%
Z5
0%

Power

watts
Average
216w
Max
509 w
Normalized power
235w
Best efforts
5s
426w
4.44 w/kg
1m
288w
3 w/kg
5m
287w
2.99 w/kg
20m
258w
2.69 w/kg
1h
236w
2.46 w/kg

Distribution

Heart rate
Power
Speed
Cadence