Distance
40.43
km
Moving time
1:12:27
Avg speed
33.5
km/h
Elevation
45
m
Elapsed time
1:14:40
Calories
1203 kcal
Energy
1086 kJ
Cadence
84
rpm
Gear
Unspecified
Device
Garmin Edge 1040
Heart rate
Average
140
Max
165
Time in zone
Z1
3.4%
Z2
16.1%
Z3
47.6%
Z4
32.9%
Z5
0%
Power
Average
250w
Max
863
w
Normalized power
270w
Best efforts
5s
734w
7.65 w/kg
1m
400w
4.17 w/kg
5m
312w
3.25 w/kg
20m
287w
2.99 w/kg
1h
263w
2.74 w/kg
Distribution
Heart rate
Power
Speed
Cadence