Distance
40.56
km
Moving time
1:18:53
Avg speed
30.9
km/h
Elevation
47
m
Elapsed time
1:27:07
Calories
1089 kcal
Energy
960 kJ
Cadence
80
rpm
Gear
Unspecified
Device
Garmin Edge 1040
Heart rate
Average
122
Max
154
Time in zone
Z1
7.1%
Z2
82.7%
Z3
9%
Z4
1.2%
Z5
0%
Power
Average
201w
Max
888
w
Normalized power
216w
Best efforts
5s
674w
7.02 w/kg
1m
319w
3.32 w/kg
5m
247w
2.57 w/kg
20m
218w
2.27 w/kg
1h
208w
2.17 w/kg
Distribution
Heart rate
Power
Speed
Cadence