Distance
39.80
km
Moving time
1:14:33
Avg speed
32.0
km/h
Elevation
139
m
Elapsed time
1:24:59
Calories
1146 kcal
Energy
1022 kJ
Cadence
76
rpm
Gear
Unspecified
Device
Garmin Edge 1040
Heart rate
Average
122
Max
145
Time in zone
Z1
9.3%
Z2
78.2%
Z3
12.5%
Z4
0%
Z5
0%
Power
Average
227w
Max
950
w
Normalized power
245w
Best efforts
5s
892w
9.29 w/kg
1m
355w
3.7 w/kg
5m
274w
2.85 w/kg
20m
241w
2.51 w/kg
1h
233w
2.43 w/kg
Distribution
Heart rate
Power
Speed
Cadence