Distance
40.40
km
Moving time
1:13:14
Avg speed
33.1
km/h
Elevation
43
m
Elapsed time
1:16:49
Calories
1138 kcal
Energy
1019 kJ
Cadence
80
rpm
Gear
Unspecified
Device
Garmin Edge 1040
Heart rate
Average
134
Max
162
Time in zone
Z1
2.7%
Z2
45.1%
Z3
29.8%
Z4
22.5%
Z5
0%
Power
Average
231w
Max
758
w
Normalized power
265w
Best efforts
5s
694w
7.23 w/kg
1m
353w
3.68 w/kg
5m
290w
3.02 w/kg
20m
268w
2.79 w/kg
1h
238w
2.48 w/kg
Distribution
Heart rate
Power
Speed
Cadence