Distance
64.48
km
Moving time
2:17:46
Avg speed
28.1
km/h
Elevation
524
m
Elapsed time
2:23:05
Calories
1782 kcal
Energy
1557 kJ
Cadence
77
rpm
Gear
Unspecified
Device
Garmin Edge 1040
Photos
3
Heart rate
Average
127
Max
154
Time in zone
Z1
8.8%
Z2
54.7%
Z3
34.5%
Z4
2%
Z5
0%
Power
Average
188w
Max
888
w
Normalized power
219w
Best efforts
5s
851w
8.86 w/kg
1m
344w
3.58 w/kg
5m
259w
2.7 w/kg
20m
210w
2.19 w/kg
1h
200w
2.08 w/kg
Distribution
Heart rate
Power
Speed
Cadence