Distance
100
km
Moving time
3:20:07
Avg speed
30.0
km/h
Elevation
655
m
Elapsed time
3:25:46
Calories
2753 kcal
Energy
2425 kJ
Cadence
77
rpm
Gear
Unspecified
Device
Garmin Edge 1040
Photos
2
Heart rate
Average
132
Max
162
Time in zone
Z1
2.5%
Z2
40.3%
Z3
52.4%
Z4
4.9%
Z5
0%
Power
Average
200w
Max
873
w
Normalized power
223w
Best efforts
5s
790w
8.23 w/kg
1m
320w
3.33 w/kg
5m
282w
2.94 w/kg
20m
226w
2.35 w/kg
1h
214w
2.23 w/kg
Distribution
Heart rate
Power
Speed
Cadence