120min FatMax in London

December 5, 2023 · 16:32
Distance
59.32 km
Moving time
2:00:07
Avg speed
29.6 km/h
Elevation
607 m
Elapsed time 2:00:07
Calories 1376 kcal
Energy 1441 kJ
Cadence 87 rpm
Gear Unspecified Device Zwift

Photos

4
120min FatMax in London 120min FatMax in London 120min FatMax in London 120min FatMax in London

Heart rate

bpm
Average
128
Max
147
Time in zone
Z1
0.5%
Z2
65.2%
Z3
34.3%
Z4
0%
Z5
0%

Power

watts
Average
199w
Max
204 w
Normalized power
200w
Best efforts
5s
201w
2.09 w/kg
1m
200w
2.08 w/kg
5m
200w
2.08 w/kg
20m
200w
2.08 w/kg
1h
200w
2.08 w/kg

Distribution

Heart rate
Power
Speed
Cadence