Distance
68.44
km
Moving time
2:07:22
Avg speed
32.2
km/h
Elevation
150
m
Elapsed time
2:11:29
Calories
1801 kcal
Energy
1593 kJ
Cadence
79
rpm
Gear
Unspecified
Device
Garmin Edge 1040
Heart rate
Average
129
Max
156
Time in zone
Z1
4.7%
Z2
53.1%
Z3
37.8%
Z4
4.4%
Z5
0%
Power
Average
207w
Max
689
w
Normalized power
223w
Best efforts
5s
518w
5.4 w/kg
1m
347w
3.61 w/kg
5m
296w
3.08 w/kg
20m
237w
2.47 w/kg
1h
219w
2.28 w/kg
Distribution
Heart rate
Power
Speed
Cadence