Climb Portal: Col de la Madone at 100% Elevation in France

Distance
21.50 km
Moving time
1:25:47
Avg speed
15.0 km/h
Elevation
916 m
Elapsed time 1:26:46
Calories 981 kcal
Energy 1027 kJ
Cadence 79 rpm
Gear Unspecified Device Zwift

Photos

4

Heart rate

bpm
Average
131
Max
147
Time in zone
Z1
1.5%
Z2
41.6%
Z3
57%
Z4
0%
Z5
0%

Power

watts
Average
199w
Max
381 w
Normalized power
204w
Best efforts
5s
372w
3.88 w/kg
1m
241w
2.51 w/kg
5m
221w
2.3 w/kg
20m
209w
2.18 w/kg
1h
205w
2.14 w/kg

Distribution

Heart rate
Power
Speed
Cadence