DIY Leistungsdiagnostik 2.0 in London
October 26, 2023
· 14:31
Group activity
Distance
9.07
km
Moving time
18:49
Avg speed
28.9
km/h
Elevation
72
m
Photos
1
Heart rate
Average
112
Max
170
Time in zone
Z1
49.6%
Z2
15.1%
Z3
14.2%
Z4
16.1%
Z5
5%
Power
Average
179w
Max
474
w
Normalized power
262w
Best efforts
5s
467w
4.86 w/kg
1m
441w
4.59 w/kg
5m
344w
3.58 w/kg
Distribution
Heart rate
Power
Speed
Cadence