Distance
68.48
km
Moving time
2:10:25
Avg speed
31.5
km/h
Elevation
159
m
Elapsed time
2:14:31
Calories
1920 kcal
Energy
1706 kJ
Cadence
80
rpm
Gear
Unspecified
Device
Garmin Edge 1040
Heart rate
Average
126
Max
161
Time in zone
Z1
4.1%
Z2
74.2%
Z3
19.9%
Z4
1.7%
Z5
0%
Power
Average
217w
Max
925
w
Normalized power
236w
Best efforts
5s
758w
7.9 w/kg
1m
406w
4.23 w/kg
5m
268w
2.79 w/kg
20m
237w
2.47 w/kg
1h
227w
2.36 w/kg
Distribution
Heart rate
Power
Speed
Cadence