Distance
4.51
km
Moving time
1:04:43
Avg pace
14:21
/km
Elevation
62
m
Heart rate
Average
77
Max
125
Time in zone
Z1
90.7%
Z2
9.3%
Z3
0%
Z4
0%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 17:10 |
|
40m |
| 2 | 14:22 |
|
-18m |
| 3 | 16:30 |
|
-1m |
| 4 | 14:00 |
|
-18m |
| 5 | 13:46 |
|
-7m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 17:09 | 17:10 |
|
94 | 50m |
| 2 | 1.0km | 14:22 | 14:22 |
|
72 | 9m |
| 3 | 1.0km | 16:32 | 16:30 |
|
70 | 11m |
| 4 | 1.0km | 14:00 | 14:00 |
|
73 | 2m |
| 5 | 0.5km | 6:58 | 13:46 |
|
74 | 0m |
Distribution
Heart rate
Pace
Cadence