Distance
68.39
km
Moving time
2:08:05
Avg speed
32.0
km/h
Elevation
149
m
Elapsed time
2:20:10
Calories
1820 kcal
Energy
1612 kJ
Cadence
79
rpm
Gear
Unspecified
Device
Garmin Edge 1040
Heart rate
Average
129
Max
161
Time in zone
Z1
5.8%
Z2
45.8%
Z3
45.6%
Z4
2.7%
Z5
0%
Power
Average
208w
Max
939
w
Normalized power
226w
Best efforts
5s
773w
8.05 w/kg
1m
368w
3.83 w/kg
5m
255w
2.66 w/kg
20m
238w
2.48 w/kg
1h
227w
2.36 w/kg
Distribution
Heart rate
Power
Speed
Cadence